The key to success for any diet, weight loss or healthy eating plan is sticking with it long enough to get results. Results are the reward for skipping some of the things you really like to eat – things that taste great but put on pounds, and even worse, contribute to health problems like heart disease, diabetes and even cancer.
You not only have to know what to eat – or not to eat. You have to understand why it’s a good idea or a bad idea to eat those things.
The woman in this video does a great job of explaining in her own words why Dr. Fuhrman’s Eat To Live diet and weight loss plan works.
Dr. Fuhrman’s Book Surges on Amazon After Dr. Oz Appearance
Dr. Fuhrman is a frequent guest on Dr. Mehmet Oz’ Dr. Oz Show, and a recent appearance in which he talked about the health benefits of his Eat To Live program resulted in a huge surge in sales of his book Super Immunity.
The book went from a respectable #379 on Amazon’s bestseller list to #2 in a matter of hours.
In a blog post in the New York Post, Michael Starr wrote
Mehmet Oz has inherited the book-selling mantle of his TV benefactor, Oprah Winfrey. In January, when Fuhrman visited “Dr. Oz” to promote two books, “Eat To Live” and “The End of Diabetes,” sales of both of those tomes went through the roof — rising on amazon.com to #4 and #113, respectively — representing sales spikes of 900 and 383 percent.